Helping Women Get Through Divorce - Without Heartbreak & Overwhelm

Feeling a million different emotions & struggling to get out of bed?
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My Mission is to Get You Off the Emotional Rollercoaster of Divorce - FAST

It’s crazy how physically and emotionally draining divorce is.

One minute numb, next minute shock, then angry, then crying all night in bed out of fear, then feeling guilty about the children and then hopeless about the future. Like a never-ending nightmare, it goes on and on and on.

What’s worst, this emotional state affects all areas of your life. Your ability to eat, sleep, or function. The length and cost of your divorce. Your ability to support your kids. Your co-parenting relationship. Not to mention all the time wasted on just existing instead of living and creating your exciting new life.

Can you imagine how differently you would deal with the business side of your divorce if you felt calmer and less scared/angry? What kind of life you could create if you learned to let go and move forward peacefully? How much support you could give to your children if you did the work to heal and recover from your divorce fully?

These are the exact positive outcomes my clients achieve when I use my tried and tested Divorce Recovery Coaching methods, to show them how to release their negative emotions in a healthy way & banish their heartbreak. Their divorces tend to be quicker, cheaper, and more amicable.  Having a grip on their emotions allows them to help their kids thrive (when you put on your oxygen mask first, you are in a better position to help others). They stop living in survival mode and start to see and they go on to build their exciting new lives.

I can show you how to:

  • Cope better with the sadness, shock, hurt and anger, and all the other controlling negative emotions.
  • Mend your broken heart (without self-medicating with wine or binge shopping)
  • Let go of your ex and the past
  • Accept the marriage is over (and stop telling yourself this is not happening to me)
  • Stop doubting yourself and asking questions like, ‘What is wrong with me?’
  • Learn how to instantly stop obsessing (and driving yourself crazy) over questions like ‘Why wasn’t I enough?’ ‘What is wrong with me?’ ‘Why doesn’t my ex love me? ‘What could I have done to save my marriage?’
  • Learn how to stop fixating on your ex and his happy new life with the other woman
  • Understand what happened that brought your marriage to an end (you will get amazing insights that are key to being able to let go)
  • Feel like yourself again – No more shame, guilt, or feelings of failure

Hi, I'm Sonia

Divorce Coach

A coach, a former Divorce Lawyer, and a woman who’s rebuilt herself from rock bottom – twice.

I help divorcing women transform from broken and overwhelmed to feeling hopeful and in control because I understand what works.  Not only have I dug myself out of rock bottom (and I could do it a million times over if I had to), I’ve helped countless women over the past 18+ years do it too.

When your emotions are all over the place, it’s hard to think straight and it is easy to feel completely out of your depth with all the decisions that need to be made.  It doesn’t mean you’re weak; it just means you haven’t got the right strategies to get you out of the nightmare you feel you are in.

Once you learn how to calm the heartache, and reduce the stress, you’ll start taking back your control. This alone will have a huge impact on how you experience your divorce. You won’t feel all foggy, you’ll start trusting your own decisions and feel strong enough to ask for what you need (without feeling guilty). It will all start falling into place.

So, stop hiding in bed, hoping it will all go away. Stop trying to get through it on your own – (motivational YouTube videos/ your friend’s advice will only get you so far). You want transformation, not just information.  You will only get that when you work with someone who won’t let you give up on yourself.

I will show you how to get back in the driver’s seat of your life. Like so many of my clients, you can also get this done and move on with your life.

Click the link and schedule a free call with me today.

Are You Ready To Take Back Your Control?

Stop suffering alone & doubting your every move.

Set up a free call with me and I will show you how you can start feeling calmer and tackle this divorce so it does not feel like you are drowning in it.


What Clients Say About Me

“I came to Sonia when I was struggling with my emotions during my divorce.  I was so full of fear and worry about the future, felt guilty, anxious, and lost. She understood exactly how I felt – like she could read me like a book. During our calls, she shifted my energy from negative to positive. I always felt calmer, stronger, safer, and more in power. She gave me a clear vision of what is next, so I did not feel lost. I felt so much happier. She always motivated me to get to where I wanted to be. Sonia genuinely cares and I always trusted that she wanted the best for me. I always recommend her to anyone who is struggling with their emotions and overwhelm during their divorce.” A.W

“Dear Sonia – I am forever grateful to you for believing in me when I didn’t believe in myself. Your words of empowerment and encouragement helped me to navigate this very difficult time. Your advice in the thick of it was invaluable. My heartfelt thanks for uplifting me when prospects looked bleak and for being a shoulder for support when I needed emotional strength. Thank you.” KJ

“My ex unexpectedly declared that our marriage was over – in the middle of our weekly lunch date. I found it hard to breathe and shut myself off from the world. I was anxious all the time and felt sick when solicitors’ letters came through the door. It sounds extreme but Sonia saved my life.”  M Ali 

“Sonia really helped me to overcome the emotional rollercoaster of my second divorce. I had two small children and I struggled to cope. Having received support from Sonia, I have created a support network around me, and I am on my way to my ideal life.” Sunita

When I first came to Sonia I was in shock and couldn’t get my head around it. I couldn’t believe my partner left me. Not only did Sonia help me to accept the reality but she held my hand and guided me to see the light at the end of the tunnel. Once again I’m looking forward to my future and making plans for the life I want to create. Sonia is excellent at what she does. After her sessions, I was able to get over my struggle. Deal with complicated situations with confidence. Sonia is very understanding and caring. The good thing about Sonia is that she gets straight to the issue, and does not waste time beating around the bush, so you know you start to feel better after that one session. I see Sonia as a good friend and a very talented person who is genuinely there to help. I would recommend her 100% with any relationship issues I promise you she will help you get through it. Thank you so much Sonia for all your help and support.”MN 

“Thanks, Sonia for your help. My ex does not have that same control over my feelings anymore – I did not think I would ever feel happy again after he left me. Because of you, I learned to move on so that I and the girls can have a bright future.” Mrs V R (London)

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